WHAT IS CROSSFIT?

Our CrossFit classes offer intense comprehensive daily workouts in a group setting. Each hour-long session could incorporate cardio, strength training, mobility, gymnastics, Olympic lifts and/or plyometrics - a constantly varied combination of the most effective training techniques planned out and served up by our expert coaching staff.

We offer an array of class times, and succinct, hour-long sessions—it’s
never been easier to achieve next-level fitness while maintaining a busy schedule.

VISIT US

836 Market Street, REAR

Lemoyne, PA 17043

Email

Tel: 717.686.0268

HOURS -

M-W: 5:30 AM - 8:00 PM 

TH-FRI: 5:30 AM - 7:00 PM

SAT: 8:00 AM - 1:00 PM

SUN: 9:00 AM - 12:00 PM

CONTACT US

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